How to Stay Mentally Healthy After Pandemic

Physical, intellectual, and social well-being are all components of mental health. It has an impact on the brain, perceptions, and behaviour. It also influences how a person deals with stress, interpersonal interactions, and judgment. Positive thinking and wholeness see mental health as an individual’s ability to enjoy life and strike a balance between living activities and attempts to acquire emotional wellbeing: cultural variations, subjective judgments, and conflicting professional ideas all influence how the mental state is defined.… Read more “How to Stay Mentally Healthy After Pandemic”