Phytoplankton Health Benefits You Won’t Believe
So, what exactly are phytoplankton? Are they plants or animals? Phytoplankton is more akin to algae and is both found in salty and freshwaters. These microorganisms are carried up and down by powerful currents and are always in a drifting state. And to answer the earlier question, phytoplankton is neither plant nor animal. They are considered protists.
How to get phytoplankton into your system
With the benefits that are accruable from taking phytoplankton, readers will be asking how to get these microorganisms. They are available in both powdered or capsule forms. It is recommended that you get your fytoplankton from a reliable and trusted source.
Mood enhancing benefits
Phytoplankton in your diet can help alter your mood significantly. According to research studies done in the past, phytoplankton can help serve as a treatment to depressed patients. With the recommendation of experienced doctors, patients have been known to improve with regular intake of phytoplankton.
In addition, patients feel calmer, relaxed, and at peace. Phytoplankton supplements can be used to manage a person’s moods and make them more functional.
In his book, “Drugs of the Deep”, John Henkel expounds on the attributes and the potential of phytoplankton, especially in the treatment of cancer. The research was aided by another experienced professor and researcher Yuzuru Shimizu. The book describes how phytoplankton displayed anti-tumor/cancer properties.
Thanks to the analysis, more and more research has been funded into phytoplankton. Marine beings have also been found to contain a high concentration of antioxidants.
As mentioned earlier, phytoplankton have a high concentration of antioxidants. Antioxidants are responsible for the breaking down of free radicals and other harmful elements in our bodies. This is because of the similarity of our blood to the ocean. The plasma in our blood has significant amounts of ions and salts, making it similar to ocean water.
Due to the concentration of antioxidants, phytoplankton has found itself added to the growing list of superfoods.
Boosts your immune system
Consumption of phytoplankton has increased the concentration of CD3 in the consumer’s bloodstream. CD3 is synonymous with a strong and healthy immune system. This is because of the presence of T-lymphocytes, also known as T-cells. T-cells are responsible for fighting bacteria, viruses, and other alien agents in your body.
Regeneration of your cells
Supplementing your meal or beverages with a dose of phytoplankton has been attributed to stronger cell membranes and faster regeneration. The microorganisms pack a healthy dose of amino acids, enzymes, vitamins, and other key minerals.
Gives your liver a break
With phytoplankton, your body doesn’t have to break it down to absorb them. This is not the case with other nutrients and elements that have to be broken down, digested, and then absorbed. For patients with issues with their livers, phytoplankton organisms will reduced the burden on the liver.